“That’s how it was back then,” or “that was how I was raised” are common responses that I’ve heard from people who still use toxic...

If you have a toxic, narcissistic, or dark triad mother or father you can relate to feeling the “I think I miss them” feeling because...

We often hear “take back your life” after narcissistic abuse. This may be true for some people who have only ever encountered...

What does a scapegoat go through in toxic family systems and relationships? Today we are covering 7 things a scapegoat goes through in a...

Hi everyone, it’s the holiday season. That means that if you have a narcissistic parent or another family member, they are going to try...

What does a scapegoat go through in toxic family systems and relationships? Today we are covering 7 things a scapegoat goes through in a...

The terms narcissistic, sociopathic, or psychopathic are not being used as a diagnosis. These terms are being used as descriptors for...

The terms narcissistic, sociopathic, or psychopathic are not being used as a diagnosis. These terms are being used as descriptors for...

The terms narcissistic, sociopathic, or psychopathic are not being used as a diagnosis. These terms are being used as descriptors for...

This blog is for educational and awareness purposes only. The terms narcissist, sociopath, and psychopath are used in this blog as...